Food allergies are on the rise, and their prevalence affects us all. For many, discovering they have an allergy – or needing to learn how to manage a family member’s allergy – can be overwhelming and stressful. This class addresses some of the most common allergens, offering simple and delicious alternatives that will inspire you and relieve some of the fear around living with allergies!
Menu may include:
- Chickpea and Onion Flatbread
- Tahini-Free Hummus
- Cabbage and Brussels Sprouts Slaw
- Roasted Cauliflower Soup
- Sweet Potato and Lentil Chili
- Pineapple Carrot Cake Muffins