Do you start each new year with healthy resolutions, but find that you have a hard time taking actions to reach your goals? This year, do you really want to see change taking place in your life? In this workshop, a certified hypnotherapist will teach you specific self-hypnosis techniques to help you reach your health goals and feel better about yourself.
She will share with you practical tools that you can integrate into your daily life to get more exercise and to lose weight. You are invited to come with an open and curious mind, and to discover how practicing self-hypnotic techniques for just 20 minutes a day can change the way you feel about yourself – and change your life! Yes, this year you can achieve your resolutions! (No previous experience with hypnosis is required.)