The secret to happiness, according to ancient wisdom and modern science, rests in training the mind to focus on the moment, while savoring all that is good in your life. Happiness, it turns out, doesn’t depend on good fortune, money, or finding the right mate, but upon an internal satisfaction that everyone can cultivate with a few daily practices. These simple practices have a cumulative effect on your psyche and your life, whereupon money, good fortune, and the right mate can be yours, if that’s what you want. Intuition, the seat of creativity, is an extra side effect of this work. Come to this class to jumpstart your new healthy, happy, and intuitive life.